2 to 3 Years
- What Can My Baby Do?
- Uses a fork and spoon to eat, but may still prefer using fingers at times.
- How Does My Baby Eat and Drink?
- Can drink from an open cup without spilling.
- Is able to chew a variety of foods, even those with tougher textures, without any trouble.
- What Should My Baby Be Eating and Drinking?
- Can handle most food textures, including crunchy and hard foods, but should avoid choking hazards like popcorn, hotdogs, or whole grapes. Foods that are hard to chew should be cut into small pieces by an adult.
- Milk and/or water.
What Can I Do To Help?
- If you notice your child struggling with breastfeeding, bottle-feeding, or transitioning to solid foods, it's crucial to seek assistance promptly. Early intervention can help prevent eating difficulties and promote a positive and healthy relationship with food for both you and your child.
- Teach your child to recognize when they're hungry or full for healthy eating habits.
- Use play to introduce new foods, like a picnic or applesauce painting.
- Offer different foods, even if your child initially rejects them.
- Encourage multiple attempts at trying new foods for better acceptance.
- Add variety to favorites, like moving from chicken nuggets to a chicken patty.
- Suggest new foods gently, avoiding pressure that could create food aversions.
- Cook together, making new food experiences fun and engaging.